When I quit drinking at forty-five, I had questioned my alcohol addiction for two years. I was going through perimenopause and forcing myself to keep drinking because that is what I did since I was fifteen. My body was telling me I had to quit drinking, but my mind was saying, you can't stop drinking; you can't live without the bottle. It was a constant tug-of-war that went on for two years until I finally walked away.
In this video that I recorded LIVE on my Facebook page, I reveal the number one reason why it's so hard to quit over 40, and what you can do to check-in with yourself and your drinking. What I realized is that the perfect time to stop drinking was never going to come. I needed to be honest with myself and create a new life, sober.
If you have any questions and would like to schedule a free consultation, please email me today.
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