MIdlife: A Crisis OR Pivot?

May 15, 2019

If you do a Google search using the word midlife, what do you think pops up first? Crisis! Yup, midlife crisis is a highly searchable term and one that, I believe, should not exist.


Your life in the middle is not a crisis - you may not...

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The #1 Reason It's Hard To Quit Drinking Over 40

Apr 17, 2019

When I quit drinking at forty-five, I had questioned my alcohol addiction for two years.  I was going through perimenopause and forcing myself to keep drinking because that is what I did since I was fifteen.  My body was telling me I had...

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