The Blog

Listen to This Before You Drink This Holiday

Two women standing on a beach arm in arm.

How To Tell Friends You Don't Drink

Is Drinking Alcohol Worth It?

Amberly Lago of True Grit and Grace in workout clothes kneeling outdoors.

Mastering Resilience and Living with Chronic Pain

The Top 5 Objections to Getting Sober

Stephanie Curtis. Woman with red hair smiling sitting on a rock on the beach.

Recovering From a Codependent Relationship

Woman in big black button down shirt sitting at table with journal writing.

How a $5 Walmart Journal Changed My Life

Mom and young son sitting in a booth in a restaurant.

I Was a Mom Who Drank Too Much

Woman on the bed with her head in hands hungover.

Yes, Alcohol Ages You Faster!

Jaime T., Founder of Hypegirl Healing.

The By-Product of Getting Sober

10 Midlife Sobriety Questions Answered