COACHING 

 

Virtual Sessions for Women

I specialize in a holistic approach to an alcohol-free lifestyle, nutrition, confidence, and self-discovery through a daily overall wellness practice that adds structure and happiness to your life.

ELEVATE

A live group coaching experience that teaches you how to build yourself up instead of alcohol.   

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Healthy Lifestyle 

For the woman who is already living alcohol-free and wants to discover all that life has to offer.

Through connection, nutrition, mindfulness, and intention, you will create the life that you were always meant to live. 

Reframe your thoughts, heal your mind + body, and boost your confidence through weekly strategy sessions and daily support that will change your life. 

 

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Uncover, Discover, Recover

For the woman who wants to discover what life is like without alcohol and needs support not to drink.

Through connection, mindfulness, and intention, you will uncover what you are not willing to live with, and what you want to do at this stage of life.

Add structure to your day, heal your mind + body, and boost your happiness.  You get weekly strategy sessions and daily support that will give you clarity and space to decide if you want to live without alcohol. 

 

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"I highly recommend Lori as a coach. I felt understood by her immediately. Through our coaching sessions and her personalized assignments, I was able to give attention to and more deeply understand myself. Lori led me to several ah-a moments that have allowed me to take on mid-life with gratitude, clarity and contentment. Working with Lori was also fun. She always provided a safe, supportive and energizing experience. "

Testimonial
Nancy S.

"I can never thank Lori enough for the time, thought, energy and effort she spent in helping me to stop drinking. I had tried many times before, but could never stay the course. I alwasy found justification to start back up again. Lori told me that time is what it takes to get to the other side, and it is SO worth it."

Testimonial
E.N

DISCLAIMER:  If you feel like you are at risk for alcohol withdrawal symptoms, please contact your medical provider immediately.

I provide healthy alcohol-free lifestyle coaching and accountability through holistic practices. I'm not a doctor or therapist or counselor. I'm a woman who spent thirty-years chasing the bottle and has been sober from alcohol since 8/11/13. 

I teach  with empathy and empowerment because I know if I turned my life around, you can too. 

Please call SAMHSA if you or a family member needs help with substance and/or mental health disorders.

 

 

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