Certified Nutrition Coach, Sober Coach, Podcast Host & Lover of All Things Mid-Life
Do you want to put an end to eating rules + food shame? Grab your three-part audio series Free-In-Three to end food rules, body shaming + unconscious drinking for good.
I respect your privacy + will never spam you. You can opt-out at anytime.
I’m so happy that you are here! If you need support or have a question, please email me.
Uplift your mood, your health + your confidence in just five minutes.
Your Uplift in Five Guide is minutes away. Do you want it?
Aging is an extraordinary process where you become the person you always should have been.
Free To Be Me
A 5-week live virtual course for women over 40 to help you find your confidence and be who you were always meant to be; sober.
Winter Session: SOLD OUT
Lori’s coaching has shifted my perspective on midlife and my life is so much brighter. She has a gift for bringing out the best in people and helping you realize that you really can do anything.
Empowerment in your ear.
Live your dream life & ROCK your very best self To 50 & Beyond!
Powered by Squarespace.