It's Time to Upgrade in Midlife and Beyond with Dr. Louann Brizendine
"You are the boss of you. You are the expert. Your doctor doesn't know what it's like to be you inside. " Dr. Louann Brizendine
Find out what’s in store for women entering this important phase of life: midlife and beyond.
Interview with Dr. Louann Brizendine as she shares her latest book, The Upgrade: How the Female Brain Gets Better in Midlife and Beyond.
The book is a must-read for women who are pre- to post-menopause.
Louann Brizendine, M.D. completed her degree in Neurobiology at UC Berkeley, graduated from Yale School of Medicine, and did her internship and residency at Harvard Medical School.
Dr. Brizendine joins the podcast to talk about:
- What to look forward to in your 30s, 40s, 50s, 60s, and beyond
- Why life gets BETTER for women with each passing decade
- Making sleep a priority using Dr. Brizendines' sleep tips
I'm Lori Massicot, the host of To 50 and Beyond.
I started the podcast in 2018 with a mission to talk about aging and sobriety and share stories of hope and inspiration in midlife and beyond.
My continued mission is to bring women over 40 together over topics that don't usually get discussed aloud to break through the shame and stigma that holds us back from being, doing, and experiencing BETTER.
It's never too late to travel another path and have fun along the way.
I know you're ready to ROCK your very best self To 50 and Beyond!
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