LISTEN ON: APPLE PODCASTS | SPOTIFY | STITCHER | PANDORA

Listen to all episodes here. 

 

The first time Jeff Graham drank, he carried an empty beer can around a party. He wanted people to see him as one of the cool kids, but he felt like an imposter. The more anxiety he felt in social situations, the more he drank. In his 20s, when Jeff was dealing with the struggles of life on his own, he began having severe panic attacks. Overwhelmed by all this stress, Jeff drank more and more to keep those feelings at bay. 

Now, almost 3 years sober, Jeff is dedicated to sharing his story and finding community in sobriety.

  

What You'll Discover

  • Why Jeff Started Drinking 
  • The story of Jeff's first panic attack 
  • Jeff's fixation on alcohol and how it affected his life
  • Learn how to cope with the anxiety of life without alcohol

 

About Jeff

Jeff Graham is a former college football player with a degree in engineering as well as a “self-taught” master’s in Pale Ale Consumption. He is also a father of 4 and a “GrahamDaddy” to 3.  After decades of drinking to distract from anxiety and panic attacks, Jeff bravely decided that he needed to get sober and check himself into rehab for 6 days to get the momentum he needed.  

Now almost 3 years sober, Jeff is a certified coach with Annie Grace’s “This Naked Mind” and specializes in working with individuals that want to maintain their busy lifestyles and anonymity while they address their relationship with alcohol.

 

Connect with Jeff

Getting BAC 2 Zero

Discovery Call

Instagram

Facebook 

 

If you like this episode, you'll enjoy these too!

 

Life After Addiction with Melissa Kreutz

Life Before and After Getting Sober with Clare Pooley

Socializing Without Drinking Alcohol

 

 

Click here to join the enrollment list for Team Alcohol-Free 

 

 

 

Lori's Private Coaching 

Are you interested in working closely to quit drinking for good?
Schedule a complimentary discovery session to learn more about how private sobriety coaching can help you find joy and confidence in sobriety.
Click here to schedule your session.

SUBSCRIBE OR FOLLOW THE TO 50 AND BEYOND PODCAST HERE

✉️ EMAIL ME NEW EPISODES

 

Hello, I'm Lori Massicot! I'm a certified life coach, podcast host, and advocate for sobriety in women in midlife and beyond. I'm on a mission to help you find joy and confidence in living alcohol-free later in life. I'm happy you're here!

 

 

 

Stay in touch Join Lori's email community to receive a weekly email designed to help you live alcohol-free. You will also receive podcast episodes, and special offers for coaching.  

Spam not included. Unsubscribe at any time.