Recovery from alcohol addiction brings hope, healing, and a chance to start again. Jennifer Golden is living proof that you can change your life and change your relationships once you get sober.

How do you turn tragedy into triumph when all of the odds are stacked against you? You make a choice, and you take your power back like my guest, Amberly Lago, has done.

At this stage of life (the middle), women from all over the world are noticing the disadvantage of just a small amount of alcohol.

When you face the challenge of giving up alcohol and staying sober long-term, it can feel beyond overwhelming.