To Drink or Not to Drink 

Free audio training. You aren't sure whether you should moderate, imbibe sparingly or quit. Listen in now to find the answers you need.


From Blah to Boost

Download my Free From Blah to Boost audio coaching sessions to go from stuck and dull to happy and elevated in less than 5-minutes flat.


Aging Sober: 21-Days of Self-Care

A Free Workshop + Planner coming soon! I'm super excited for this offer! Subscribe to my email list to be notified of it's release.


30-Day Membership

Elevate is an exclusive program for women over 40 to help you stop drinking and create an alcohol-free lifestyle you love.

Enrollment into Elevate is $97/mo with no commitment or $27 one-time for self-study.

Buy Now