My Story: Why Committing to Sobriety Felt Impossible

 

The purpose of this episode is to help you if you're struggling with the idea of committing to sobriety.

I share my story and my top five reasons why sobriety felt impossible to me after 30 years of drinking, and what my commitment to alcohol looked like.

I can’t think of any other area in my life where I felt the fear of committing to something more than I did when I quit drinking.

By the end of this episode, I want you to realize that even if sobriety feels impossible and scary, it doesn’t have to stop you from breaking free from alcohol.

Committing to your well-being and peace of mind is worth it in sobriety.

Mentioned in This Episode:

Why Drinking is Harder in Midlife Than Sobriety

Portrait of Lori Massicot, host of the To 50 and Beyond podcast, wearing a black top and smiling against a neutral background.

Hey, there! I’m Lori, the host of the To 50 and Beyond podcast.

Where aging and living alcohol-free are celebrated.

To 50 and Beyond is about self-discovery, living for today, and designing an alcohol-free life that alcohol can’t compete with.

I’m with you.

You can listen to more episodes here.


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When You’re Worried About Your Drinking with Gigi Langer, PhD

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Managing Sobriety Through Nutrition and Supplements with Dr. Brooke Scheller